the well fam xx

A 23 year old Canadian gal meets a 27 year old New Zealander in Marietta Georgia while at chiropractic school (the world works in mysterious ways) - they fell in love, decided to move to Singapore after graduation for a little adventure, and boom! We're still here 7 years later.
 
Both of our kiddos were born in Singapore and we've set up an incredible practice here - Chiropractic Studio Singapore. Will we ever leave? Who knows! It's a tropical paradise & the livin' is easy here!

We've always been mindful about our health, but never with full intention. A few years back our kiddos both got sick within a span of a few weeks which led to back to back hospitalisations. It was our wakeup call as parents. If we (or our little ones) don't have our health, then we have nothing.

I'd give it all up tomorrow, everything we own, the clothes off our backs... to preserve our health. And so we're on this journey of intentional wellness, bringing you guys along for the ride! We'll blog about our favourite non-tox products, simple recipes, movement & exercise, and raising resilient, confident children. So stoked to have you guys in this space! We hope you stay a while.
 

how it all began

behind the scenes